Tiffanie WaltonNov 9, 20214 min readThe Sweetest of Seasons Doesn’t Have to Be Full of SugarNovember marks the official start of the holiday season. All of these treats are highly anticipated all year long, but not the healthiest
Tiffanie WaltonJun 12, 20213 min readReverse Memory Loss Before You Even Know It’s ThereThe reality is that dementia doesn’t just show up suddenly one day in old age. Dementia starts in our twenties, thirties and forties.